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15 ayurvedis churna for constipation
constipation
is a condition of hardened faces and difficulty in emptying the
bowels. If a person is constipated then bowel movements result in the
passage of small amounts of dry and hard stool, usually fewer than
three times a week. It is the most common gastrointestinal disorder
among people of different age groups.
The
main symptom of constipation is urge for bowel but inability to do
the similar. chornic constipation leads to many other diseases. It
gives lots of discomfort, pain, heaviness, headache, gas , low
appetitie etc. the reasons for this disorder can be many such as
sedentary lifestyle, lack of exercise, low fluid intake etc.
in
Ayurveda, Purgation or Virechana is given to cleanse the bowel and
excrete the faces. For purgation many medicinal herbs are used
eventually. These have laxative effect and activates the instestine
to eliminate the stool. Senna leaves, prunes, mango juice, raisins,
haritaki, , flaxseed husk are example of few such laxative herbs.
The
most classical and common ayurvedic medicines for curing constipation
is Triphala ( 3 fruits ) powder. It is fine powder obtained by
blending harad, Amla and Beheda. For treating constipation 3 gram of
it can be taken at night. Some herbal medicine for curing
constipation list are given below.
List
of Ayurvedic medicine
All
above herbal formulation are OTC medicines and can be taken safely
regularly. If taken in recommended dose, these formulation have no
other side-effects.
Always
keep in mind, the constipation medicines are laxative and excess
doses can cause diarrhoea. Some of those are routine forming
laxatives, especially senna leaves containing medicines.
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