Sanjeevika anjan-amrit-eye-drops is very useful for infection and allergic condition of eye it improves the eye sight. you can buy Ayurvedic medicines online from Divya Jyoti Foundation website.From our organization we conduct some other programs like Bhajans,Meditation and spirituality teaching classes we also organize some events like consult free doctor blood donation programs etc.
The following tips helps you to keep your eyes healthy:-
Eat for Good Vision
The most important method to protect your eye is by using nutrient food which are rich in zinc,vitamin E and C its reduces the age related vision problems. Use nutrient food which contains omega-3 fatty acids.
Use following nutrient food to keep eyes healthy
- use leafy vegetables like spinach,collards and kale
- Eat some oily fishes such as tuna and Salmon
- In your daily diet add nuts,egg,beans and some protein sources.
- Use some of citrus fruits like orange,lemon juices.
Stop bad habits like Smoking
Smoking causes some optic nerve damage, cataracts and macular degeneration.not only it helps to keep healthy eye and also it avoids cancer and some respiratory diseases.
Wear Sunglasses
Use sunglasses to protect eye from UV radiations and it avoids cataracts and macular degeneration.
If you not maintain some distance from computer screen or tv it may cause
- Difficult to focus at some distance
- It cause dry eyes
- headaches problem
- eye strain
- It may also cause Blurry vision
- Back ,neck and shoulder pain
For more details visit us: https://www.djfoundation.co/
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